Is 216 Pounds Obese
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F/23/5'9 [216 > 186 = 30 pounds](7 months) No longer have an obese BMI
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Body Fat Testing: How Different 150lbs Can Look!
I Was 225 lbs, Obese and the Most Confident I’ve Ever Been — Here’s Why
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M/26/5'7" [174lbs > 154lbs = 20lbs] (~1.5 years) Diet and Crossfit
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What Does 40 Pounds Of Fat Look Like
